Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.9 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 66.9 mg |
| Sodium | 428.9 mg |
| Potassium | 131.6 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.5 g |
| Protein | 13.2 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 7.1 % |
| Vitamin E | 1.3 % |
| Calcium | 8.5 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced-fat alfredo
View the full Reduced-fat alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced-fat alfredo
129 calories of parmesan asiago and romano cheese, (10.29 tsp)
114 calories of Butter, unsalted, (0.14 stick)
40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 cup)
Calories per serving of Reduced-fat alfredo
129 calories of parmesan asiago and romano cheese, (10.29 tsp)
114 calories of Butter, unsalted, (0.14 stick)
40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 cup)