Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 95.0 mg |
| Potassium | 429.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 13.0 g |
| Protein | 12.8 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 33.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 27.7 % |
| Calcium | 27.9 % |
| Copper | 2.7 % |
| Folate | 17.1 % |
| Iron | 14.5 % |
| Magnesium | 21.4 % |
| Manganese | 1.9 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 26.9 % |
| Selenium | 12.9 % |
| Thiamin | 18.4 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy O's Peach Protein Shake
View the full Amy O's Peach Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy O's Peach Protein Shake
55 calories of Kashi GoLean Protein Shake, (0.25 serving)
55 calories of Kashi GoLean Protein Shake, (0.25 serving)
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)
Calories per serving of Amy O's Peach Protein Shake
55 calories of Kashi GoLean Protein Shake, (0.25 serving)
55 calories of Kashi GoLean Protein Shake, (0.25 serving)
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)