Shirataki Noodles Recipes

High Protein and Fiber, but light in Fat and calories, this Italian style dish tastes like the "real stuff"! :-)

1.5 pts.

A uniquely tasting sweet and sour dish with a variety of ingredients such as green peppers, carrots, onions, and even pineapple. This chicken dish prepared with Shirataki noodles is a healthy and great tasting dish.

You can add any veggies you like into this dish. I like broccoli, kale, and peas.

A great and nutritious way eat "pasta"

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Cheating, using bottled peanut sauce. Still yummy, though!

Preparing shirataki
In case your package doesn't explain.

An easy, healthy miracle dish.

Miracle noodles, easy and delicious....

yum

Rinse noodles well to get rid of the "fishy" smell. Microwave for 1 minute, rinse a second time and microwave for another minute.

The tofu takes some work, but the rest is just a stir-fry. (But with peanut sauce, which is the best.)

I love ALfredo, however I stay away from it because of the fat and calories. Well not anymore. I cooked up this version one night while experimenting wit House Foods Shirataki Tofu Noodles.

This is a really delicious and satisfying pesto recipe with an extra serving of veggies!

Low carb comfort food!

* This recipe would be even better with sauteed green bell peppers and onions, but I didn't have these on hand.

Great one pot meal. A package of Shirataki noodles keep the calorie and fat content so low on this tasty soup you can go ahead and have that second serving.

made an error first time I shared this ,now it is fixed.

This supper dish is based on Thai drunken noodles.

I'm cutting carbs out of my diet and attempting the Ketogenic Diet. I love stroganoff and decided to have both worlds meet. Let me know what you think.

Very Low Cal and Nutritious meal

platejoy recipe

a remake of a vegegetarian mexican noodle recipie