Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,509.0 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.5 g |
| Protein | 6.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.3 % |
| Copper | 8.4 % |
| Folate | 17.1 % |
| Iron | 13.8 % |
| Magnesium | 8.7 % |
| Manganese | 15.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.7 % |
| Selenium | 2.0 % |
| Thiamin | 7.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki mexian noodles for three
View the full Shirataki mexian noodles for three Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki mexian noodles for three
72 calories of Beans, red kidney, (0.33 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
30 calories of Old El Paso Taco Seasoning, (4 tsp)
13 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (2.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Shirataki mexian noodles for three
72 calories of Beans, red kidney, (0.33 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
30 calories of Old El Paso Taco Seasoning, (4 tsp)
13 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (2.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
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