Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,509.0 mg
Potassium 342.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 8.0 g
Sugars 0.5 g
Protein 6.5 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.3 %
Copper 8.4 %
Folate 17.1 %
Iron 13.8 %
Magnesium 8.7 %
Manganese 15.6 %
Niacin 4.8 %
Pantothenic Acid 4.3 %
Phosphorus 11.4 %
Riboflavin 6.7 %
Selenium 2.0 %
Thiamin 7.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki mexian noodles for three

View the full Shirataki mexian noodles for three Recipe & Instructions
Submitted by: BLUESPARK12
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki mexian noodles for three

72 calories of Beans, red kidney, (0.33 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

30 calories of Old El Paso Taco Seasoning, (4 tsp)

13 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (2.67 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)


No nutrition or calorie comments found.