Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 328.7 | Total Fat | 19.4 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 85.1 mg |
Sodium | 1,405.0 mg |
Potassium | 641.2 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 37.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 86.5 % |
---|---|
Vitamin B-6 | 39.5 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 1.7 % |
Copper | 7.0 % |
Folate | 3.0 % |
Iron | 19.7 % |
Magnesium | 9.3 % |
Manganese | 5.1 % |
Niacin | 40.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 34.2 % |
Riboflavin | 15.4 % |
Selenium | 45.2 % |
Thiamin | 13.1 % |
Zinc | 41.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Platejoy Korean Beef and Shirataki Noodles (without noodles and toppings avo sorts Ssm sds add sep)
View the full Platejoy Korean Beef and Shirataki Noodles (without noodles and toppings avo sorts Ssm sds add sep) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Platejoy Korean Beef and Shirataki Noodles (without noodles and toppings avo sorts Ssm sds add sep)
265 calories of Flank Steak, (0.38 lb)
60 calories of Sesame Oil, (1.50 1tsp)
7 calories of Garlic, (1.50 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Minced Ginger, (1.50 tsp)
0 calories of Bragg All Natural Liquid Amino, (4 tsp)
0 calories of Stevia Liquid Drops, "Sweet Drops"/Stevia Clear, (1.50 drops)
Calories per serving of Platejoy Korean Beef and Shirataki Noodles (without noodles and toppings avo sorts Ssm sds add sep)
265 calories of Flank Steak, (0.38 lb)
60 calories of Sesame Oil, (1.50 1tsp)
7 calories of Garlic, (1.50 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Minced Ginger, (1.50 tsp)
0 calories of Bragg All Natural Liquid Amino, (4 tsp)
0 calories of Stevia Liquid Drops, "Sweet Drops"/Stevia Clear, (1.50 drops)
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