Cheesy Salmon parmesan with shirataki noodles
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 424.4
- Total Fat: 22.2 g
- Cholesterol: 125.9 mg
- Sodium: 740.3 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 6.9 g
- Protein: 37.2 g
View full nutritional breakdown of Cheesy Salmon parmesan with shirataki noodles calories by ingredient
Number of Servings: 1
Ingredients
-
Pink Salmon (fish), 4 oz
*Noodles, nasoya shirataki spaghetti/fettuccine pasta zero plus, 227 gram or 1 bag
Mushrooms, fresh, 1 cup, pieces or slices
*Extra Virgin Olive Oil, .5 tbsp
*Alfredo Sauce, Cheesy Ragu Light Parmesan, 1/2 cup
Tips
It's important to rinse the noodles well or they get kind of a funny taste.
This is a very filling dinner!
Directions
Grill or cook on stove top salmon fillet.
Put olive oil in pan and saute the mushrooms
Take your shirataki noodles, rinse well in strainer, than add to saute pan and "dry noodles"
Heat ragu alfredo sauce and add all ingredients to plate. Enjoy
Serving Size: Makes 1 dinner serving
Number of Servings: 1
Recipe submitted by SparkPeople user JONDAK.
Put olive oil in pan and saute the mushrooms
Take your shirataki noodles, rinse well in strainer, than add to saute pan and "dry noodles"
Heat ragu alfredo sauce and add all ingredients to plate. Enjoy
Serving Size: Makes 1 dinner serving
Number of Servings: 1
Recipe submitted by SparkPeople user JONDAK.