Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.4 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,866.2 mg |
| Potassium | 839.2 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 13.6 g |
| Protein | 14.4 g |
| Vitamin A | 71.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 49.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.7 % |
| Calcium | 12.6 % |
| Copper | 14.3 % |
| Folate | 30.8 % |
| Iron | 18.2 % |
| Magnesium | 42.6 % |
| Manganese | 57.4 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 23.3 % |
| Riboflavin | 11.3 % |
| Selenium | 13.5 % |
| Thiamin | 9.5 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki Noodles & Peanut Sauce
View the full Shirataki Noodles & Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki Noodles & Peanut Sauce
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
40 calories of Sesame Oil, (1 1tsp)
35 calories of Brown Sugar, (2 tsp packed)
27 calories of Garlic, (6 clove)
27 calories of Onions, raw, (1 small)
13 calories of Fish Sauce, (2 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Lime Juice, (1 fl oz)
7 calories of Spinach, fresh, (1 cup)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Coconut Milk (Silk), (1 tbsp)
0 calories of Miracle Noodle, shirataki noodle, fettucini style (3oz/85 gr. = 1 serving), (1 serving)
Calories per serving of Shirataki Noodles & Peanut Sauce
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
40 calories of Sesame Oil, (1 1tsp)
35 calories of Brown Sugar, (2 tsp packed)
27 calories of Garlic, (6 clove)
27 calories of Onions, raw, (1 small)
13 calories of Fish Sauce, (2 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Lime Juice, (1 fl oz)
7 calories of Spinach, fresh, (1 cup)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Coconut Milk (Silk), (1 tbsp)
0 calories of Miracle Noodle, shirataki noodle, fettucini style (3oz/85 gr. = 1 serving), (1 serving)
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