Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 364.4
Total Fat 21.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 9.8 g
Cholesterol 0.0 mg
Sodium 3,866.2 mg
Potassium 839.2 mg
Total Carbohydrate 39.1 g
Dietary Fiber 4.9 g
Sugars 13.6 g
Protein 14.4 g
Vitamin A 71.6 %
Vitamin B-12 2.9 %
Vitamin B-6 36.7 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 20.7 %
Calcium 12.6 %
Copper 14.3 %
Folate 30.8 %
Iron 18.2 %
Magnesium 42.6 %
Manganese 57.4 %
Niacin 31.0 %
Pantothenic Acid 6.1 %
Phosphorus 23.3 %
Riboflavin 11.3 %
Selenium 13.5 %
Thiamin 9.5 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki Noodles & Peanut Sauce

View the full Shirataki Noodles & Peanut Sauce Recipe & Instructions
Submitted by: SUZILICIOUSNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki Noodles & Peanut Sauce

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

40 calories of Sesame Oil, (1 1tsp)

35 calories of Brown Sugar, (2 tsp packed)

27 calories of Garlic, (6 clove)

27 calories of Onions, raw, (1 small)

13 calories of Fish Sauce, (2 tbsp)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Lime Juice, (1 fl oz)

7 calories of Spinach, fresh, (1 cup)

6 calories of Pepper, red or cayenne, (1 tsp)

5 calories of Coconut Milk (Silk), (1 tbsp)

0 calories of Miracle Noodle, shirataki noodle, fettucini style (3oz/85 gr. = 1 serving), (1 serving)


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