Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,010.6 mg |
| Potassium | 672.2 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 13.0 g |
| Sugars | 7.3 g |
| Protein | 20.9 g |
| Vitamin A | 49.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.3 % |
| Calcium | 55.2 % |
| Copper | 21.2 % |
| Folate | 7.8 % |
| Iron | 39.4 % |
| Magnesium | 11.5 % |
| Manganese | 24.8 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.1 % |
| Selenium | 2.0 % |
| Thiamin | 3.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Meatballs and Shirataki Noodles
View the full Meatless Meatballs and Shirataki Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Meatballs and Shirataki Noodles
120 calories of Veggie Patch Meatless Meatballs (3), (1 serving)
48 calories of Pureed Tomatoes, (0.50 cup)
40 calories of Shirataki Noodles (4 oz - 1/2 package), (2 serving)
14 calories of Oregano, ground, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Curry powder, (0.50 tsp)
2 calories of Olive Oil, (0.25 grams)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Meatless Meatballs and Shirataki Noodles
120 calories of Veggie Patch Meatless Meatballs (3), (1 serving)
48 calories of Pureed Tomatoes, (0.50 cup)
40 calories of Shirataki Noodles (4 oz - 1/2 package), (2 serving)
14 calories of Oregano, ground, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Curry powder, (0.50 tsp)
2 calories of Olive Oil, (0.25 grams)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
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