Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.1 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 155.1 mg |
| Sodium | 873.5 mg |
| Potassium | 1,197.1 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.1 g |
| Protein | 58.0 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 111.9 % |
|---|---|
| Vitamin B-6 | 64.5 % |
| Vitamin C | 12.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.7 % |
| Calcium | 20.9 % |
| Copper | 18.4 % |
| Folate | 11.8 % |
| Iron | 32.6 % |
| Magnesium | 19.9 % |
| Manganese | 11.9 % |
| Niacin | 59.2 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 62.1 % |
| Riboflavin | 42.6 % |
| Selenium | 75.3 % |
| Thiamin | 21.9 % |
| Zinc | 47.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Mushroom Stroganoff with Shirataki Noodles
View the full Beef and Mushroom Stroganoff with Shirataki Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Mushroom Stroganoff with Shirataki Noodles
299 calories of Beef, round steak, (0.50 lb)
144 calories of Sour Cream, (0.25 cup)
42 calories of Gravy, dry, (12.33 grams)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Beef and Mushroom Stroganoff with Shirataki Noodles
299 calories of Beef, round steak, (0.50 lb)
144 calories of Sour Cream, (0.25 cup)
42 calories of Gravy, dry, (12.33 grams)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
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