Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 398.3 mg |
| Potassium | 489.8 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 15.2 g |
| Protein | 29.3 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 50.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.6 % |
| Calcium | 22.7 % |
| Copper | 30.6 % |
| Folate | 21.9 % |
| Iron | 32.9 % |
| Magnesium | 7.8 % |
| Manganese | 6.9 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 28.1 % |
| Riboflavin | 22.3 % |
| Selenium | 0.7 % |
| Thiamin | 10.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Mango Protein Shake
View the full Peach Mango Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Mango Protein Shake
110 calories of Protein Technologies International Supro Soy Protein Isolate, (1 oz)
104 calories of Peaches, canned, extra light syrup, (1 cup, halves or slices)
54 calories of Mangos, (0.50 cup, sliced)
50 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.50 cup)
Calories per serving of Peach Mango Protein Shake
110 calories of Protein Technologies International Supro Soy Protein Isolate, (1 oz)
104 calories of Peaches, canned, extra light syrup, (1 cup, halves or slices)
54 calories of Mangos, (0.50 cup, sliced)
50 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.50 cup)