Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.0 mg |
| Sodium | 299.6 mg |
| Potassium | 876.3 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 12.5 g |
| Sugars | 6.3 g |
| Protein | 14.4 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 2.6 % |
| Magnesium | 2.7 % |
| Manganese | 4.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky potato vegetable lima bean soup with cilantro chicken dumplings
View the full Chunky potato vegetable lima bean soup with cilantro chicken dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky potato vegetable lima bean soup with cilantro chicken dumplings
109 calories of Great Value Baby Lima Beans, (42.50 gram)
50 calories of Bibigo Fully Cooked Mini Wontons (Chicken&Cilantro) Serving Size 4 pieces(36g), (1 serving)
23 calories of Potato, raw, (33.80 grams)
20 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.20 serving)
20 calories of Del Monte Lima Beans, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (11.20 grams)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Water bottle w/ filtered water, (0.60 cup)
Calories per serving of Chunky potato vegetable lima bean soup with cilantro chicken dumplings
109 calories of Great Value Baby Lima Beans, (42.50 gram)
50 calories of Bibigo Fully Cooked Mini Wontons (Chicken&Cilantro) Serving Size 4 pieces(36g), (1 serving)
23 calories of Potato, raw, (33.80 grams)
20 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.20 serving)
20 calories of Del Monte Lima Beans, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (11.20 grams)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Water bottle w/ filtered water, (0.60 cup)