Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.7 mg |
| Sodium | 1,266.8 mg |
| Potassium | 267.0 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 8.8 g |
| Sugars | 7.0 g |
| Protein | 17.3 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.8 % |
| Copper | 6.9 % |
| Folate | 4.5 % |
| Iron | 19.8 % |
| Magnesium | 3.3 % |
| Manganese | 9.8 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.9 % |
| Selenium | 2.7 % |
| Thiamin | 2.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lunch-Seven Can Chicken Soup
View the full Lunch-Seven Can Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lunch-Seven Can Chicken Soup
55 calories of Chicken - Meijer Premium Chunk White Chicken (canned), (1.56 oz)
48 calories of Black Beans - canned - Kroger, (0.22 cup)
44 calories of Beans Kroger Pinto canned, (0.22 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (3.25 tbsp)
15 calories of Stewed Tomatoes, (0.22 cup)
2 calories of Chicken Broth, (1.88 fl oz)
Calories per serving of Lunch-Seven Can Chicken Soup
55 calories of Chicken - Meijer Premium Chunk White Chicken (canned), (1.56 oz)
48 calories of Black Beans - canned - Kroger, (0.22 cup)
44 calories of Beans Kroger Pinto canned, (0.22 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (3.25 tbsp)
15 calories of Stewed Tomatoes, (0.22 cup)
2 calories of Chicken Broth, (1.88 fl oz)