Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 164.7 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.0 mg |
Sodium | 853.7 mg |
Potassium | 116.0 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 1.8 g |
Sugars | 2.5 g |
Protein | 12.9 g |
Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.1 % |
Copper | 1.2 % |
Folate | 1.4 % |
Iron | 5.1 % |
Magnesium | 3.2 % |
Manganese | 6.3 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 16.9 % |
Riboflavin | 2.1 % |
Selenium | 0.5 % |
Thiamin | 1.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto pork n turkey egg roll stir fry
View the full Keto pork n turkey egg roll stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto pork n turkey egg roll stir fry
95 calories of appleton farms premium pork sausage, (1 oz)
40 calories of Aldi ground turkey, (1 oz)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
7 calories of Meijer Oriental Style Frozen Vegetables (green beans, broccoli, onion, mushroom), (0.19 cup)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of cabbage raw, (0.25 cup)
3 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.13 cup)
3 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (10.63 gram(s))
0 calories of worchester sauces French's classic, (0.50 tsp)
Calories per serving of Keto pork n turkey egg roll stir fry
95 calories of appleton farms premium pork sausage, (1 oz)
40 calories of Aldi ground turkey, (1 oz)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
7 calories of Meijer Oriental Style Frozen Vegetables (green beans, broccoli, onion, mushroom), (0.19 cup)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of cabbage raw, (0.25 cup)
3 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.13 cup)
3 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (10.63 gram(s))
0 calories of worchester sauces French's classic, (0.50 tsp)