Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 10.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 853.7 mg
Potassium 116.0 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 12.9 g
Vitamin A 13.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 1.2 %
Folate 1.4 %
Iron 5.1 %
Magnesium 3.2 %
Manganese 6.3 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 16.9 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto pork n turkey egg roll stir fry

View the full Keto pork n turkey egg roll stir fry Recipe & Instructions
Submitted by: KATERI33
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto pork n turkey egg roll stir fry

95 calories of appleton farms premium pork sausage, (1 oz)

40 calories of Aldi ground turkey, (1 oz)

7 calories of Cabbage, red, fresh, (0.25 cup, chopped)

7 calories of Meijer Oriental Style Frozen Vegetables (green beans, broccoli, onion, mushroom), (0.19 cup)

5 calories of Soy Sauce, (0.63 tbsp)

5 calories of cabbage raw, (0.25 cup)

3 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.13 cup)

3 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (10.63 gram(s))

0 calories of worchester sauces French's classic, (0.50 tsp)


No nutrition or calorie comments found.