Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 66.0 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 174.7 mg |
Potassium | 164.7 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 4.0 g |
Sugars | 6.1 g |
Protein | 1.0 g |
Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 25.4 % |
Vitamin D | 25.0 % |
Vitamin E | 50.0 % |
Calcium | 45.0 % |
Copper | 2.1 % |
Folate | 0.1 % |
Iron | 6.0 % |
Magnesium | 4.1 % |
Manganese | 4.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.0 % |
Riboflavin | 2.0 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal/Low Carb Berry Smoothie
View the full Low Cal/Low Carb Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal/Low Carb Berry Smoothie
35 calories of Frozen Mixed Fruit, Strawberries,blackberries,raspberries,blueberries, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
Calories per serving of Low Cal/Low Carb Berry Smoothie
35 calories of Frozen Mixed Fruit, Strawberries,blackberries,raspberries,blueberries, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)