Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 0.0 g
Cholesterol 68.9 mg
Sodium 755.6 mg
Potassium 46.9 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 23.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch chicken salad

View the full Ranch chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch chicken salad

100 calories of Chicken, canned: Hormel, Chicken Breast, 56g/serving, (1.67 serving)

18 calories of Chobani 0% greek yogurt non-fat plain, (0.22 serving)

10 calories of Hellman's Low Fat Mayonnaise Dressing, (0.67 tbsp)

5 calories of Ranch powder, (0.50 tsp)


Nutrition & Calorie Comments  

This was fantastic and I get my protein in.