Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 576.6 | Total Fat | 42.4 g |
---|---|
Saturated Fat | 23.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 202.0 mg |
Sodium | 572.9 mg |
Potassium | 356.3 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 1.4 g |
Sugars | 4.5 g |
Protein | 41.7 g |
Vitamin A | 28.5 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 35.5 % |
Vitamin C | 11.5 % |
Vitamin D | 3.5 % |
Vitamin E | 4.6 % |
Calcium | 27.7 % |
Copper | 3.5 % |
Folate | 4.8 % |
Iron | 9.6 % |
Magnesium | 11.6 % |
Manganese | 1.6 % |
Niacin | 66.4 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 44.7 % |
Riboflavin | 20.6 % |
Selenium | 37.8 % |
Thiamin | 7.1 % |
Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian chicken cassarole
View the full Italian chicken cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian chicken cassarole
194 calories of Cream Cheese, (2 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Cheddar Cheese, (1 slice (1 oz))
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
35 calories of Bacon - Hormel Blk Label Microwave (4 slices), (0.50 serving)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
Calories per serving of Italian chicken cassarole
194 calories of Cream Cheese, (2 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Cheddar Cheese, (1 slice (1 oz))
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
35 calories of Bacon - Hormel Blk Label Microwave (4 slices), (0.50 serving)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
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