Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.1
Total Fat 10.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 62.0 mg
Sodium 44.0 mg
Potassium 24.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.0 g
Sugars 6.1 g
Protein 6.1 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 23.3 %
Calcium 5.8 %
Copper 0.0 %
Folate 2.0 %
Iron 5.5 %
Magnesium 13.4 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.8 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked almond meal donut

View the full Baked almond meal donut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked almond meal donut

109 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.33 tbsp)

3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)

0 calories of Baking Powder, (0.04 tsp)


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