Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.6 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 175.0 mg |
| Sodium | 602.1 mg |
| Potassium | 76.6 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.7 g |
| Protein | 28.8 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 5.3 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 5.3 % |
| Iron | 12.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 0.0 % |
| Riboflavin | 28.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheena's coconut shrimp (baked)
View the full Cheena's coconut shrimp (baked) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheena's coconut shrimp (baked)
134 calories of trader joe's organic unsweetened flake coconut, (0.67 serving)
90 calories of fremont fish market jumbo shrimp, (1 serving)
48 calories of Ian's Panko Breadcrumbs All Natural Whole Wheat Style, 1/4 cup, (0.17 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
0 calories of Lawrys Seasoned Salts, (0.17 tsp)
Calories per serving of Cheena's coconut shrimp (baked)
134 calories of trader joe's organic unsweetened flake coconut, (0.67 serving)
90 calories of fremont fish market jumbo shrimp, (1 serving)
48 calories of Ian's Panko Breadcrumbs All Natural Whole Wheat Style, 1/4 cup, (0.17 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
0 calories of Lawrys Seasoned Salts, (0.17 tsp)