Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.0 mg |
| Sodium | 1,845.1 mg |
| Potassium | 7.1 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 11.0 g |
| Protein | 0.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 3.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natural Twix Bar
View the full Natural Twix Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natural Twix Bar
40 calories of Chocolate Chips - Enjoy Life Mini-Chips, (8 gram(s))
39 calories of Coconut Oil, (0.33 tbsp)
20 calories of Coconut Flour, Bob's Red Mill, (0.66 tbsp)
11 calories of Maple syrup, Spring Tree sugar free, low-fat, (0.09 cup)
9 calories of Coconut Milk (Silk), (0.11 cup)
7 calories of Coconut Oil, (0.06 tbsp)
6 calories of Maple syrup, Spring Tree sugar free, low-fat, (0.05 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Coconut Oil, (0.06 1tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Cornstarch, (0 cup)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of Penzeys Kosher Style Flake Salt, (0.02 tsp)
Calories per serving of Natural Twix Bar
40 calories of Chocolate Chips - Enjoy Life Mini-Chips, (8 gram(s))
39 calories of Coconut Oil, (0.33 tbsp)
20 calories of Coconut Flour, Bob's Red Mill, (0.66 tbsp)
11 calories of Maple syrup, Spring Tree sugar free, low-fat, (0.09 cup)
9 calories of Coconut Milk (Silk), (0.11 cup)
7 calories of Coconut Oil, (0.06 tbsp)
6 calories of Maple syrup, Spring Tree sugar free, low-fat, (0.05 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Coconut Oil, (0.06 1tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Cornstarch, (0 cup)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of Penzeys Kosher Style Flake Salt, (0.02 tsp)
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