Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 84.8
Total Fat 2.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 17.8 mg
Sodium 112.2 mg
Potassium 4.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.9 g
Sugars 3.0 g
Protein 4.6 g
Vitamin A 1.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.4 %
Iron 2.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 1.1 %
Selenium 1.7 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes GF Protein Raspberry Oat CC

View the full Pancakes GF Protein Raspberry Oat CC Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes GF Protein Raspberry Oat CC

40 calories of Pamela's Baking Pancake Mix (WF-GF) 1/3cup, (0.25 serving)

13 calories of Chocolate Chips - Enjoy Life Mini-Chips, (2.50 gram(s))

10 calories of Bob's Red Mill Old Fashioned Rolled Oats (Organic), (0.03 cup)

9 calories of Chocolate Protien, (0.10 serving)

6 calories of Goat Milk Meyenberg Low Fat, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Safeway Organics Frozen Raspberries, (0.04 cup)

1 calories of Egg white, fresh, (0.05 large)


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