Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 215.2 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 107.5 mg |
Sodium | 168.4 mg |
Potassium | 204.7 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 3.4 g |
Sugars | 0.4 g |
Protein | 17.9 g |
Vitamin A | 3.2 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.6 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.1 % |
Folate | 2.3 % |
Iron | 9.8 % |
Magnesium | 10.2 % |
Manganese | 22.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 5.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chocolate Collagen Muffin
View the full Keto Chocolate Collagen Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chocolate Collagen Muffin
45 calories of Orgain ketogenic collagen protein powder chocolate, (0.50 serving)
43 calories of Carrington Farms Organic Coconut Oil, (0.33 tbsp)
40 calories of Hemp Hearts, Manitoba Harvest Organic, (0.22 3-Tbsp)
35 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.50 serving)
29 calories of Further Food Collagen Peptides, (1 scoop)
20 calories of Coconut Flour, organic Viva Naturals, (0.33 2 Tbsp.)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.02 cup)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.02 serving)
Calories per serving of Keto Chocolate Collagen Muffin
45 calories of Orgain ketogenic collagen protein powder chocolate, (0.50 serving)
43 calories of Carrington Farms Organic Coconut Oil, (0.33 tbsp)
40 calories of Hemp Hearts, Manitoba Harvest Organic, (0.22 3-Tbsp)
35 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.50 serving)
29 calories of Further Food Collagen Peptides, (1 scoop)
20 calories of Coconut Flour, organic Viva Naturals, (0.33 2 Tbsp.)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.02 cup)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.02 serving)