Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.8 mg |
| Potassium | 68.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.1 g |
| Protein | 1.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.1 % |
| Copper | 2.4 % |
| Folate | 0.7 % |
| Iron | 2.7 % |
| Magnesium | 3.1 % |
| Manganese | 5.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Peach Crisp (Erin Lives Whole, Food Blogger)
View the full Healthy Peach Crisp (Erin Lives Whole, Food Blogger) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Peach Crisp (Erin Lives Whole, Food Blogger)
29 calories of Organic Coconut Oil (Carrington Farms virgin, cold-pressed), (0.22 tbsp)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
22 calories of Almond Butter, (0.22 tbsp)
11 calories of coconut sugar, Madhava™ Organic (1 t), (0.75 tsp)
9 calories of Peaches, fresh, (0.21 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Corn Starch, (0.01 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
Calories per serving of Healthy Peach Crisp (Erin Lives Whole, Food Blogger)
29 calories of Organic Coconut Oil (Carrington Farms virgin, cold-pressed), (0.22 tbsp)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
22 calories of Almond Butter, (0.22 tbsp)
11 calories of coconut sugar, Madhava™ Organic (1 t), (0.75 tsp)
9 calories of Peaches, fresh, (0.21 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Corn Starch, (0.01 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
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