Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.6
Total Fat 2.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 224.1 mg
Potassium 341.6 mg
Total Carbohydrate 5.3 g
Dietary Fiber 2.9 g
Sugars 4.3 g
Protein 4.9 g
Vitamin A 30.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 5.8 %
Folate 5.7 %
Iron 2.6 %
Magnesium 7.4 %
Manganese 12.0 %
Niacin 2.9 %
Pantothenic Acid 1.5 %
Phosphorus 5.4 %
Riboflavin 3.3 %
Selenium 0.4 %
Thiamin 3.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini parm.

View the full zucchini parm. Recipe & Instructions
Submitted by: CCIMINO8
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini parm.

42 calories of mozzarella lite, (0.13 cup)

22 calories of Zucchini, (0.75 cup, sliced)

20 calories of crushed tomato sauce, (0.25 cup)


No nutrition or calorie comments found.