Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.5 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 91.0 mg |
| Sodium | 1,372.1 mg |
| Potassium | 322.2 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.6 g |
| Protein | 32.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.5 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 5.5 % |
| Magnesium | 1.3 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.1 % |
| Selenium | 3.4 % |
| Thiamin | 0.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Parmesan Crusted Chicken
View the full Ranch Parmesan Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Parmesan Crusted Chicken
138 calories of Great Value Walmart boneless ,skinless chicken breast, (5 oz)
113 calories of Townhouse Original Crackers (5 crackers), (1.25 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)
0 calories of Garlic Salt, (0.50 tsp)
Calories per serving of Ranch Parmesan Crusted Chicken
138 calories of Great Value Walmart boneless ,skinless chicken breast, (5 oz)
113 calories of Townhouse Original Crackers (5 crackers), (1.25 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)
0 calories of Garlic Salt, (0.50 tsp)
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