Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 54.2 mg |
| Sodium | 226.9 mg |
| Potassium | 80.7 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.3 g |
| Protein | 17.7 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 28.3 % |
| Copper | 0.4 % |
| Folate | 18.5 % |
| Iron | 9.5 % |
| Magnesium | 1.6 % |
| Manganese | 0.0 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 14.3 % |
| Selenium | 1.6 % |
| Thiamin | 10.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Mac n cheese
View the full Protein Mac n cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Mac n cheese
173 calories of Angel hair pasta by Barilla Protein Plus (2oz serving size), (0.91 serving)
110 calories of Happy Farms Sharp Cheddar Cheese, (1 oz)
79 calories of Half and Half Cream, (0.25 cup)
Calories per serving of Protein Mac n cheese
173 calories of Angel hair pasta by Barilla Protein Plus (2oz serving size), (0.91 serving)
110 calories of Happy Farms Sharp Cheddar Cheese, (1 oz)
79 calories of Half and Half Cream, (0.25 cup)
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