Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 42.7 mg |
| Sodium | 598.1 mg |
| Potassium | 882.9 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.6 g |
| Protein | 22.1 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 277.5 % |
| Vitamin D | 5.5 % |
| Vitamin E | 10.6 % |
| Calcium | 10.1 % |
| Copper | 11.8 % |
| Folate | 16.6 % |
| Iron | 27.1 % |
| Magnesium | 7.2 % |
| Manganese | 12.5 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.9 % |
| Riboflavin | 14.8 % |
| Selenium | 13.7 % |
| Thiamin | 10.9 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed peppers
View the full Stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed peppers
178 calories of Pasta sauce, (1 serving)
95 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.63 serving)
50 calories of Cheese Swiss Jarlsberg Lite, (1 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories per serving of Stuffed peppers
178 calories of Pasta sauce, (1 serving)
95 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.63 serving)
50 calories of Cheese Swiss Jarlsberg Lite, (1 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories in Similar Recipes
- Stuffed peppers