Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 267.3 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 70.0 mg |
Sodium | 125.2 mg |
Potassium | 161.4 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 2.9 g |
Sugars | 1.5 g |
Protein | 24.5 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.2 % |
Copper | 1.7 % |
Folate | 0.7 % |
Iron | 16.6 % |
Magnesium | 1.4 % |
Manganese | 2.8 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.1 % |
Riboflavin | 1.2 % |
Selenium | 0.6 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Filling
View the full Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Filling
240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)
16 calories of *lentils, great value dried, (0.05 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Taco Seasoning , (0.10 serving)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
Calories per serving of Taco Filling
240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)
16 calories of *lentils, great value dried, (0.05 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Taco Seasoning , (0.10 serving)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
Calories in Similar Recipes
- Mom Miller's Meatball recipe
Nutrition & Calorie Comments