Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 352.6
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 294.9 mg
Potassium 1,860.3 mg
Total Carbohydrate 59.3 g
Dietary Fiber 13.6 g
Sugars 3.0 g
Protein 21.6 g
Vitamin A 148.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 23.8 %
Copper 5.5 %
Folate 36.7 %
Iron 48.8 %
Magnesium 15.3 %
Manganese 34.8 %
Niacin 2.8 %
Pantothenic Acid 0.6 %
Phosphorus 3.9 %
Riboflavin 8.5 %
Selenium 1.3 %
Thiamin 4.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CANNELLINI BEANS WITH SPINACH

View the full CANNELLINI BEANS WITH SPINACH Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CANNELLINI BEANS WITH SPINACH

258 calories of GOYA CANNELINI BEANS (DRY), (0.46 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

18 calories of Spinach, fresh, (0.27 package (10 oz))

9 calories of CENTO ARTICHOKE HEARTS-QUARTERED, (0.17 cup)

7 calories of UNSALTED CHICKEN BROTH, (0.67 cup)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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