Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 121.4 mg |
| Sodium | 1,022.4 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 35.5 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 89.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.0 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 2.2 % |
| Magnesium | 1.0 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.8 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto white chicken chili
View the full Keto white chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto white chicken chili
169 calories of Costco Hand Pulled Rotisserie Chicken Breast Meat, (4.60 oz)
81 calories of Butter, unsalted, (0.10 stick)
16 calories of Cream cheese Philadelphia Low fat 95% fat free ( per tbsp), (0.80 serving)
7 calories of Fat free half and half, (0.05 cup)
6 calories of Red Bell Pepper (one medium pepper), (0.20 serving)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
4 calories of Great Value Chopped Green Chiles, (0.80 oz)
3 calories of Onions, raw, (0.10 small)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Aldi Minced Garlic, (0.40 tsp)
0 calories of Cumin - ground (1 tsp), (0.40 tsp)
0 calories of Cayenne Pepper (Ground), (0.05 tsp)
Calories per serving of Keto white chicken chili
169 calories of Costco Hand Pulled Rotisserie Chicken Breast Meat, (4.60 oz)
81 calories of Butter, unsalted, (0.10 stick)
16 calories of Cream cheese Philadelphia Low fat 95% fat free ( per tbsp), (0.80 serving)
7 calories of Fat free half and half, (0.05 cup)
6 calories of Red Bell Pepper (one medium pepper), (0.20 serving)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
4 calories of Great Value Chopped Green Chiles, (0.80 oz)
3 calories of Onions, raw, (0.10 small)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Aldi Minced Garlic, (0.40 tsp)
0 calories of Cumin - ground (1 tsp), (0.40 tsp)
0 calories of Cayenne Pepper (Ground), (0.05 tsp)