Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 |
|---|---|
| Total Fat | 2.1 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.9 mg |
| Sodium | 312.9 mg |
| Potassium | 240.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 10.5 g |
| Protein | 12.1 g |
| Vitamin A | 4.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.1 % |
| Copper | 5.4 % |
| Folate | 2.2 % |
| Iron | 4.5 % |
| Magnesium | 4.3 % |
| Manganese | 10.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.5 % |
| Selenium | 2.1 % |
| Thiamin | 2.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Porcupine Meatballs (extra lean ground beef)
View the full Porcupine Meatballs (extra lean ground beef) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Porcupine Meatballs (extra lean ground beef)
58 calories of Ground Beef, Meijers 96/4 extra lean ground beef, (1.78 oz)
33 calories of Brown Sugar, (0.06 cup, unpacked)
17 calories of Tomato Sauce, (0.22 cup)
13 calories of Brown Rice, long grain, (0.06 cup)
11 calories of Basmati Rice Medley-Trader Joe's, (0.06 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
Calories per serving of Porcupine Meatballs (extra lean ground beef)
58 calories of Ground Beef, Meijers 96/4 extra lean ground beef, (1.78 oz)
33 calories of Brown Sugar, (0.06 cup, unpacked)
17 calories of Tomato Sauce, (0.22 cup)
13 calories of Brown Rice, long grain, (0.06 cup)
11 calories of Basmati Rice Medley-Trader Joe's, (0.06 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
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