Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.0 g |
| Protein | 18.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo cauliflower, chicken sausage, quinoa
View the full Buffalo cauliflower, chicken sausage, quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo cauliflower, chicken sausage, quinoa
149 calories of members mark hatch green chile chicken sausage, (0.83 link)
50 calories of Cauliflower, Frozen, Kroger, (2 cup)
27 calories of Simple Truth Organic Quinoa (100% Whole Grain), (7.17 gram(s))
7 calories of Sauce, Red Hot Buffalo Wing Sauce (Franks) 1 tbs, (1.33 serving)
Calories per serving of Buffalo cauliflower, chicken sausage, quinoa
149 calories of members mark hatch green chile chicken sausage, (0.83 link)
50 calories of Cauliflower, Frozen, Kroger, (2 cup)
27 calories of Simple Truth Organic Quinoa (100% Whole Grain), (7.17 gram(s))
7 calories of Sauce, Red Hot Buffalo Wing Sauce (Franks) 1 tbs, (1.33 serving)