Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 209.8
Total Fat 7.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 52.0 mg
Sodium 90.8 mg
Potassium 718.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.3 g
Sugars 1.4 g
Protein 21.1 g
Vitamin A 57.2 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 65.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.3 %
Copper 2.5 %
Folate 5.7 %
Iron 19.8 %
Magnesium 9.7 %
Manganese 22.9 %
Niacin 11.0 %
Pantothenic Acid 4.4 %
Phosphorus 8.5 %
Riboflavin 10.5 %
Selenium 1.9 %
Thiamin 9.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Bolognese Pasta Sauce

View the full Homemade Bolognese Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Bolognese Pasta Sauce

136 calories of Beef, Lean, Ground 93% Fat Free (112g), (3.20 oz)

54 calories of Tomato Sauce, with tomato tidbits, (0.40 can, 15 oz (303 x 406))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.20 medium)

3 calories of Granulated Sugar, (0.20 tsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Oregano, ground, (0.20 tsp)

0 calories of Basil, (0.07 tbsp)

0 calories of Italian Seasoning, (0.10 tsp)


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