Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 999.0 mg |
| Potassium | 186.9 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.2 g |
| Protein | 30.3 g |
| Vitamin A | 70.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 33.1 % |
| Copper | 3.0 % |
| Folate | 5.0 % |
| Iron | 34.7 % |
| Magnesium | 4.5 % |
| Manganese | 122.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.9 % |
| Selenium | 2.6 % |
| Thiamin | 6.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Neely's Carrot Cake
View the full Neely's Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Neely's Carrot Cake
110 calories of LCMD - Vanilla Protein Powder, (1 serving)
51 calories of Egg white, large, (3 serving)
37 calories of Vanilla Extract, (1 tbsp)
35 calories of Cinnamon, ground, (2 tbsp)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (20 grams)
11 calories of Carrots, raw, (0.25 cup, grated)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Splenda, (12 tsp)
Calories per serving of Neely's Carrot Cake
110 calories of LCMD - Vanilla Protein Powder, (1 serving)
51 calories of Egg white, large, (3 serving)
37 calories of Vanilla Extract, (1 tbsp)
35 calories of Cinnamon, ground, (2 tbsp)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (20 grams)
11 calories of Carrots, raw, (0.25 cup, grated)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Splenda, (12 tsp)