Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 636.1 mg |
| Potassium | 160.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.7 g |
| Protein | 1.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 4.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.5 % |
| Calcium | 0.7 % |
| Copper | 6.9 % |
| Folate | 2.9 % |
| Iron | 1.7 % |
| Magnesium | 2.1 % |
| Manganese | 6.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 9.2 % |
| Selenium | 6.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marsala Sauce (for Chicken or Salmon)
View the full Marsala Sauce (for Chicken or Salmon) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marsala Sauce (for Chicken or Salmon)
90 calories of Marsala Cooking Wine, Pompeian (30ml), (6 tbsp)
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Flour, whole grain, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Marsala Sauce (for Chicken or Salmon)
90 calories of Marsala Cooking Wine, Pompeian (30ml), (6 tbsp)
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Flour, whole grain, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)