Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 343.0 mg
Potassium 735.3 mg
Total Carbohydrate 30.0 g
Dietary Fiber 8.5 g
Sugars 10.3 g
Protein 20.6 g
Vitamin A 14.7 %
Vitamin B-12 3.6 %
Vitamin B-6 20.2 %
Vitamin C 39.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.6 %
Copper 2.5 %
Folate 2.1 %
Iron 17.5 %
Magnesium 5.4 %
Manganese 4.2 %
Niacin 32.6 %
Pantothenic Acid 4.9 %
Phosphorus 12.3 %
Riboflavin 4.0 %
Selenium 14.8 %
Thiamin 4.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Last minute chicken dinner

View the full Last minute chicken dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Last minute chicken dinner

70 calories of Bush's Light Red Kidney Beans, (0.35 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

42 calories of GV no salt added corn, (0.35 cup)

18 calories of GV Diced Tomatoes/No Salt Added, (0.35 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Chili powder, (0.40 tsp)

2 calories of Old El Paso Fresh Mexican Style Salsa-smooth roja, (0.40 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Texas Pete Chili Sauce, (0.02 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.02 tsp)


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