Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 210.1 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.9 mg |
Sodium | 343.0 mg |
Potassium | 735.3 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 8.5 g |
Sugars | 10.3 g |
Protein | 20.6 g |
Vitamin A | 14.7 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 20.2 % |
Vitamin C | 39.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 8.6 % |
Copper | 2.5 % |
Folate | 2.1 % |
Iron | 17.5 % |
Magnesium | 5.4 % |
Manganese | 4.2 % |
Niacin | 32.6 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 12.3 % |
Riboflavin | 4.0 % |
Selenium | 14.8 % |
Thiamin | 4.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Last minute chicken dinner
View the full Last minute chicken dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Last minute chicken dinner
70 calories of Bush's Light Red Kidney Beans, (0.35 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
42 calories of GV no salt added corn, (0.35 cup)
18 calories of GV Diced Tomatoes/No Salt Added, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Chili powder, (0.40 tsp)
2 calories of Old El Paso Fresh Mexican Style Salsa-smooth roja, (0.40 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Texas Pete Chili Sauce, (0.02 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.02 tsp)
Calories per serving of Last minute chicken dinner
70 calories of Bush's Light Red Kidney Beans, (0.35 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
42 calories of GV no salt added corn, (0.35 cup)
18 calories of GV Diced Tomatoes/No Salt Added, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Chili powder, (0.40 tsp)
2 calories of Old El Paso Fresh Mexican Style Salsa-smooth roja, (0.40 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Texas Pete Chili Sauce, (0.02 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.02 tsp)