Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 33.5 mg |
| Sodium | 529.3 mg |
| Potassium | 24.5 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 8.4 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 11.2 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 1.6 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.3 % |
| Selenium | 4.0 % |
| Thiamin | 0.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Dip (light version)
View the full Buffalo Chicken Dip (light version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Dip (light version)
42 calories of Sargento Reduced Fat Mild Cheddar, (0.13 cup)
35 calories of Philadelphia Cream Cheese 1/3 less fat, (0.50 oz)
30 calories of Canned Chicken, (0.13 can (5 oz))
20 calories of Kraft Light Ranch reduced fat dressing, (0.50 tbsp)
0 calories of Frank's Red Hot Pepper sauce, (0.90 tsp)
Calories per serving of Buffalo Chicken Dip (light version)
42 calories of Sargento Reduced Fat Mild Cheddar, (0.13 cup)
35 calories of Philadelphia Cream Cheese 1/3 less fat, (0.50 oz)
30 calories of Canned Chicken, (0.13 can (5 oz))
20 calories of Kraft Light Ranch reduced fat dressing, (0.50 tbsp)
0 calories of Frank's Red Hot Pepper sauce, (0.90 tsp)