Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 225.7 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 9.0 g |
| Sugars | 31.8 g |
| Protein | 3.4 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 460.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.1 % |
| Copper | 6.2 % |
| Folate | 2.0 % |
| Iron | 10.0 % |
| Magnesium | 3.9 % |
| Manganese | 3.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.2 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awaken Your Sences Fruit Smoothie
View the full Awaken Your Sences Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awaken Your Sences Fruit Smoothie
75 calories of Dole Frozen Strawberries, (1.50 cup)
50 calories of Dole Slice Frozen Peaches, (140 gram(s))
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Plums, (0.50 fruit (2-1/8" dia))
5 calories of Lemons, (0.25 fruit without seeds)
Calories per serving of Awaken Your Sences Fruit Smoothie
75 calories of Dole Frozen Strawberries, (1.50 cup)
50 calories of Dole Slice Frozen Peaches, (140 gram(s))
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Plums, (0.50 fruit (2-1/8" dia))
5 calories of Lemons, (0.25 fruit without seeds)