Awaken Your Sences Fruit Smoothie

Awaken Your Sences Fruit Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Awaken Your Sences Fruit Smoothie calories by ingredient


Introduction

Have it for Breakfast, Lunch or Dinner. GREAT even frozen for a tasteful dessert. Have it for Breakfast, Lunch or Dinner. GREAT even frozen for a tasteful dessert.
Number of Servings: 2

Ingredients

    3 cups Frozen Strawberries (optional)
    2 cups Frozen Peaches (optional)
    1/2 of a Banana (optional)
    1 fresh plum (pitted) (optional)
    1 fresh prune (pitted) (optional)
    1 tablespoon sugar
    1/2 a lemon squeezed or lemon juice

Directions

Makes 2-3 Servings

Blend everything Together until smooth, and enjoy.

(add water if needed)

Number of Servings: 2

Recipe submitted by SparkPeople user DRFRIZERKA.