Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.6 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 105.5 mg |
| Sodium | 1,088.4 mg |
| Potassium | 767.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.0 g |
| Protein | 33.3 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 48.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 22.9 % |
| Copper | 0.0 % |
| Folate | 8.6 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soul Food Seasoned Chicken & Vegetable Casserole
View the full Soul Food Seasoned Chicken & Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soul Food Seasoned Chicken & Vegetable Casserole
127 calories of Great Value, Boneless Skinless Chicken Breast Fillets w/Rib Meat, (118.50 gram(s))
110 calories of Great Value, Natural Colby Cheese, (1 oz)
48 calories of Campbell's Condensed Soup, Healthy Request, Cream of Chicken, (0.30 cup)
38 calories of Smart Balance Omega Plus Light Mayonnaise Dressing, (0.75 tbsp)
33 calories of Great Value, California Style Vegetable Mix, (114.50 gram(s))
Calories per serving of Soul Food Seasoned Chicken & Vegetable Casserole
127 calories of Great Value, Boneless Skinless Chicken Breast Fillets w/Rib Meat, (118.50 gram(s))
110 calories of Great Value, Natural Colby Cheese, (1 oz)
48 calories of Campbell's Condensed Soup, Healthy Request, Cream of Chicken, (0.30 cup)
38 calories of Smart Balance Omega Plus Light Mayonnaise Dressing, (0.75 tbsp)
33 calories of Great Value, California Style Vegetable Mix, (114.50 gram(s))