Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.4 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 75.0 mg |
| Sodium | 482.9 mg |
| Potassium | 279.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 24.8 g |
| Vitamin A | 130.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 5.0 % |
| Copper | 3.9 % |
| Folate | 5.4 % |
| Iron | 14.4 % |
| Magnesium | 3.5 % |
| Manganese | 9.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.3 % |
| Selenium | 2.4 % |
| Thiamin | 5.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot: Curried Lamb Stew with Carrots
View the full Crockpot: Curried Lamb Stew with Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot: Curried Lamb Stew with Carrots
150 calories of Lamb Stew Meat (4 oz), (1 serving)
46 calories of Crisco Puritan Canola Oil (w/Omega-3 DHA) (1 Tbsp), (0.38 serving)
26 calories of Raisins, golden seedless, (0.06 cup (not packed))
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
14 calories of Flour, white, (0.03 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Curry powder, (0.38 tsp)
2 calories of Private Selection Organic Chicken Broth (1 cup), (0.38 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Crockpot: Curried Lamb Stew with Carrots
150 calories of Lamb Stew Meat (4 oz), (1 serving)
46 calories of Crisco Puritan Canola Oil (w/Omega-3 DHA) (1 Tbsp), (0.38 serving)
26 calories of Raisins, golden seedless, (0.06 cup (not packed))
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
14 calories of Flour, white, (0.03 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Curry powder, (0.38 tsp)
2 calories of Private Selection Organic Chicken Broth (1 cup), (0.38 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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