Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 325.6 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.7 g |
| Protein | 41.3 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 113.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 2.2 % |
| Copper | 6.9 % |
| Folate | 7.3 % |
| Iron | 5.0 % |
| Magnesium | 4.5 % |
| Manganese | 9.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.9 % |
| Selenium | 1.2 % |
| Thiamin | 6.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Tuna Steak with Chilli & Lime Salsa
View the full Marinated Tuna Steak with Chilli & Lime Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Tuna Steak with Chilli & Lime Salsa
150 calories of Tuna steak, (1 serving)
119 calories of Olive Oil, (1 tbsp)
41 calories of Sliced greens (Tesco 250g bag), (125 gram(s))
20 calories of Red Ripe Tomatoes, (1.50 Italian tomato)
10 calories of Limes, (0.50 fruit (2" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of courgette, (12.50 gram(s))
2 calories of Garlic, (0.50 tsp)
Calories per serving of Marinated Tuna Steak with Chilli & Lime Salsa
150 calories of Tuna steak, (1 serving)
119 calories of Olive Oil, (1 tbsp)
41 calories of Sliced greens (Tesco 250g bag), (125 gram(s))
20 calories of Red Ripe Tomatoes, (1.50 Italian tomato)
10 calories of Limes, (0.50 fruit (2" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of courgette, (12.50 gram(s))
2 calories of Garlic, (0.50 tsp)
Nutrition & Calorie Comments