(25 Recipes)

Tri Tip Recipes

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Member Recipes for Tri Tip

Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce

Very Good 4.5/5
(4 ratings)
Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce

Fine dining without the health or financial guilt. I put this together to satisfy the steakhouse craving, delivering all the flavor without the excessive fat. I know everything is in grams, they are easiest to work with in the kitchen if you have a scale, and make baking far more consistent.

CALORIES: 410  |  FAT: 10.3g  |  PROTEIN: 58.9g  |  CARBS: 17.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce Calories
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

Very Good 4.5/5
(4 ratings)
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

CALORIES: 199.5  |  FAT: 10.4g  |  PROTEIN: 24.3g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices Calories
Grilled Lemon and Herb Crusted Tri Tip Roast

(no ratings)
Grilled Lemon and Herb Crusted Tri Tip Roast

CALORIES: 300.6  |  FAT: 17.5g  |  PROTEIN: 32.9g  |  CARBS: 1g  |  FIBER: 0.6g
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JDS tri tip stir fry

(no ratings)
JDS tri tip stir fry

Stir fry

CALORIES: 216.8  |  FAT: 11.7g  |  PROTEIN: 22.6g  |  CARBS: 4.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the JDS tri tip stir fry Calories
Cabernet-Soy Tri-tip

Very Good 4.4/5
(5 ratings)
Cabernet-Soy Tri-tip

CALORIES: 310.7  |  FAT: 12.8g  |  PROTEIN: 31.6g  |  CARBS: 12.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cabernet-Soy Tri-tip Calories
Tri tip salad

(no ratings)
Tri tip salad

CALORIES: 260.7  |  FAT: 11g  |  PROTEIN: 24.3g  |  CARBS: 17.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tri tip salad Calories
Philly Cheesesteak (Tri tip)

(no ratings)
Philly Cheesesteak (Tri tip)

CALORIES: 572.6  |  FAT: 20g  |  PROTEIN: 26.8g  |  CARBS: 70.5g  |  FIBER: 3.8g
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Slow Cooker Tri Tip Roast

Incredible! 5.0/5
(2 ratings)
Slow Cooker Tri Tip Roast

Needing a tri tip recipe not made on the grill...this is my first effort.

CALORIES: 257.3  |  FAT: 13.9g  |  PROTEIN: 30.2g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow Cooker Tri Tip Roast Calories
Slow Cooker Pepper Steak Tri tip

(no ratings)
Slow Cooker Pepper Steak Tri tip

Great base meal served over brown rice. Next day add some salsa, cumin, avocado and have amazing fajitas. Or add cream of mushroom, or Roux, and make stew/pot roast. This is a very large meal intended to be used for two different dinners. Low value is for two smaller meals, high value could be 3 big meals.

CALORIES: 213  |  FAT: 5g  |  PROTEIN: 30.4g  |  CARBS: 10.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Slow Cooker Pepper Steak Tri tip Calories
Kristin's Kansas City Tri Tip

(no ratings)
Kristin's Kansas City Tri Tip

I merged 2 recipes together to create my own oven roasted tri tip.

CALORIES: 203.3  |  FAT: 5.4g  |  PROTEIN: 33g  |  CARBS: 5.2g  |  FIBER: 1.7g
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Marinated Tri-tip roast with garlic & mushrooms

(no ratings)
Marinated Tri-tip roast with garlic & mushrooms

Adapted from Simply Recipes

CALORIES: 435.1  |  FAT: 18.1g  |  PROTEIN: 40.2g  |  CARBS: 14.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Marinated Tri-tip roast with garlic & mushrooms Calories
Harissa-crusted Tri-tip roast

(no ratings)
Harissa-crusted Tri-tip roast

Adapted from Bon Appétit, June 2006

CALORIES: 258.3  |  FAT: 12.9g  |  PROTEIN: 30.7g  |  CARBS: 3.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Harissa-crusted Tri-tip roast Calories
Chipotle tri-tip

(no ratings)
Chipotle tri-tip

This is the meat for the Mexican bowls or you can put it in a tortilla.

CALORIES: 277.7  |  FAT: 15.4g  |  PROTEIN: 26.4g  |  CARBS: 5.5g  |  FIBER: 0.5g
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Tri-Tip  & Roasted Red Onion Sliders with Blue Cheese Aioli

Incredible! 5.0/5
(2 ratings)
Tri-Tip & Roasted Red Onion Sliders with Blue Cheese Aioli

Initially, this recipe may seem like allot of steps but it’s really easy and worth any trouble. I make little 3” sandwich, using a good quality dinner roll or a larger sandwich roll for a meal. I have gotten rave reviews and requests for a return engagement when I have made these for parties. Yippy!

CALORIES: 150.6  |  FAT: 7.7g  |  PROTEIN: 15.1g  |  CARBS: 4.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tri-Tip & Roasted Red Onion Sliders with Blue Cheese Aioli Calories
santa maria Tri-tip (premarnaide)

(no ratings)
santa maria Tri-tip (premarnaide)

CALORIES: 300  |  FAT: 10.9g  |  PROTEIN: 24.1g  |  CARBS: 26.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the santa maria Tri-tip (premarnaide) Calories
Slow Cooked Tri-Tip Roast with Diced Tomatoes

(no ratings)
Slow Cooked Tri-Tip Roast with Diced Tomatoes

Tri-tip roast with Hunt's diced tomatoes and Rotel dice tomatoes and green chiles

CALORIES: 182.9  |  FAT: 6.7g  |  PROTEIN: 16.1g  |  CARBS: 12.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Slow Cooked Tri-Tip Roast with Diced Tomatoes Calories
tri tip omelet

(no ratings)
tri tip omelet

CALORIES: 250.1  |  FAT: 11.8g  |  PROTEIN: 31.5g  |  CARBS: 7.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the tri tip omelet Calories
Doghouse Grill Tri Tip Chop Salad - Small, No cheese

(no ratings)
Doghouse Grill Tri Tip Chop Salad - Small, No cheese

CALORIES: 401  |  FAT: 18g  |  PROTEIN: 35.2g  |  CARBS: 23.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Doghouse Grill Tri Tip Chop Salad - Small, No cheese Calories
 Tri-tip Roast with Chimichurri Sauce

(no ratings)
Tri-tip Roast with Chimichurri Sauce

CALORIES: 684  |  FAT: 52g  |  PROTEIN: 47.5g  |  CARBS: 6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tri-tip Roast with Chimichurri Sauce Calories
Shredded Tri Tip Taco Meat (Slow Cooker)

(no ratings)
Shredded Tri Tip Taco Meat (Slow Cooker)

Spicy, filling, great for tacos!

CALORIES: 132.9  |  FAT: 5.8g  |  PROTEIN: 9.2g  |  CARBS: 7.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Shredded Tri Tip Taco Meat (Slow Cooker) Calories
Citrus Marinated Tri Tip

(no ratings)
Citrus Marinated Tri Tip

15 minutes to prep,
2+ hours to marinate
15-20 minutes to cook

CALORIES: 381.7  |  FAT: 25.8g  |  PROTEIN: 26.1g  |  CARBS: 13.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Citrus Marinated Tri Tip Calories
no yolk tri tip stroganoff

(no ratings)
no yolk tri tip stroganoff

CALORIES: 547.7  |  FAT: 30g  |  PROTEIN: 29.3g  |  CARBS: 41.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the no yolk tri tip stroganoff Calories
mungo-lian barbequed tri-tip sandwich

(no ratings)
mungo-lian barbequed tri-tip sandwich

CALORIES: 263.8  |  FAT: 11g  |  PROTEIN: 0.5g  |  CARBS: 49g  |  FIBER: 0.6g
Full ingredient & nutrition information of the mungo-lian barbequed tri-tip sandwich Calories
Tri Tip Fajitas (filling only)

(no ratings)
Tri Tip Fajitas (filling only)

This recipe has a lot of peppers in it to stretch the meat and add vegetables to the meal. I suppose it could be considered to be low-carb too.

CALORIES: 141.6  |  FAT: 5.4g  |  PROTEIN: 13.5g  |  CARBS: 9.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tri Tip Fajitas (filling only) Calories
Tri tip barbeque roast

Incredible! 5.0/5
(1 rating)
Tri tip barbeque roast

my own design

CALORIES: 176.7  |  FAT: 4.3g  |  PROTEIN: 24.7g  |  CARBS: 8.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tri tip barbeque roast Calories