Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 4.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 68.1 mg
Sodium 336.1 mg
Potassium 507.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.8 g
Sugars 3.3 g
Protein 24.7 g
Vitamin A 0.3 %
Vitamin B-12 60.9 %
Vitamin B-6 27.6 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.3 %
Copper 9.6 %
Folate 3.5 %
Iron 15.9 %
Magnesium 9.3 %
Manganese 29.0 %
Niacin 21.3 %
Pantothenic Acid 5.4 %
Phosphorus 24.8 %
Riboflavin 14.4 %
Selenium 33.5 %
Thiamin 11.6 %
Zinc 37.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tri tip barbeque roast

View the full Tri tip barbeque roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tri tip barbeque roast

135 calories of Beef, tip round, (0.25 lb)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

14 calories of Pineapple, fresh, (0.50 slice, thin (3-1/2" dia x 1/2" thick))

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Onions, raw, (0.38 slice, thin)


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