Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 401.0
Total Fat 18.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 61.8 mg
Sodium 412.7 mg
Potassium 759.2 mg
Total Carbohydrate 23.8 g
Dietary Fiber 6.6 g
Sugars 7.5 g
Protein 35.2 g
Vitamin A 69.5 %
Vitamin B-12 3.7 %
Vitamin B-6 8.0 %
Vitamin C 59.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.2 %
Copper 6.5 %
Folate 41.6 %
Iron 28.2 %
Magnesium 4.9 %
Manganese 40.6 %
Niacin 10.3 %
Pantothenic Acid 5.5 %
Phosphorus 11.5 %
Riboflavin 11.3 %
Selenium 5.3 %
Thiamin 16.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Doghouse Grill Tri Tip Chop Salad - Small, No cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Doghouse Grill Tri Tip Chop Salad - Small, No cheese

212 calories of Beef Tri Tip Steak, (3 oz)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

30 calories of Chalet Raspberry vinegarette, (2 tbsp)

30 calories of Red Onion, Fresh, (0.50 cup)

22 calories of bell internet pepper, red, (0.50 serving)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


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