Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.8 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 28.8 mg |
| Sodium | 575.9 mg |
| Potassium | 138.7 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 46.7 g |
| Protein | 0.5 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.3 % |
| Calcium | 3.6 % |
| Copper | 4.5 % |
| Folate | 1.2 % |
| Iron | 3.9 % |
| Magnesium | 2.7 % |
| Manganese | 7.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mungo-lian barbequed tri-tip sandwich
View the full mungo-lian barbequed tri-tip sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mungo-lian barbequed tri-tip sandwich
99 calories of Brown Sugar, (0.12 cup, packed)
98 calories of Butter, salted, (0.12 stick)
58 calories of Ketchup, Heinz, (2.91 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Lemon Juice, (0.09 lemon yields)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Yellow Mustard, (0.09 tsp or 1 packet)
Calories per serving of mungo-lian barbequed tri-tip sandwich
99 calories of Brown Sugar, (0.12 cup, packed)
98 calories of Butter, salted, (0.12 stick)
58 calories of Ketchup, Heinz, (2.91 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Lemon Juice, (0.09 lemon yields)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Yellow Mustard, (0.09 tsp or 1 packet)
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