Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 260.7
Total Fat 11.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 59.3 mg
Sodium 227.8 mg
Potassium 654.2 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.4 g
Sugars 1.1 g
Protein 24.3 g
Vitamin A 37.0 %
Vitamin B-12 34.4 %
Vitamin B-6 21.0 %
Vitamin C 56.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 24.0 %
Copper 10.2 %
Folate 29.8 %
Iron 17.2 %
Magnesium 17.1 %
Manganese 19.8 %
Niacin 16.8 %
Pantothenic Acid 7.2 %
Phosphorus 36.7 %
Riboflavin 19.3 %
Selenium 23.7 %
Thiamin 16.5 %
Zinc 29.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tri tip salad

View the full Tri tip salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tri tip salad

106 calories of Monterey Cheese, (1 slice (1 oz))

67 calories of Beef, tip round, (2 oz)

40 calories of Beans, black, (30 grams)

26 calories of Sweet Corn, Fresh, (30 grams)

22 calories of Tossed Salad, (1 cup)


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