JDS tri tip stir fry

JDS tri tip stir fry
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 11.7 g
  • Cholesterol: 47.5 mg
  • Sodium: 54.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.6 g

View full nutritional breakdown of JDS tri tip stir fry calories by ingredient


Introduction

Stir fry Stir fry
Number of Servings: 8

Ingredients

    20.0 oz beef loin tri tip steak
    1.0 cup, chopped Onions, raw
    1.0 cup, chopped Peppers, sweet, red, fresh
    1.2 serving Brussels Sprouts, Birds Eye Steamfresh (1 serv=10 brussels sprouts)
    4.0 1tsp Sesame Oil

Directions

Combine and cook

Serving Size: 3 oz

Number of Servings: 8.0

Recipe submitted by SparkPeople user JOSHUADSOPKO.

TAGS:  Beef/Pork |