Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.1 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 73.1 mg |
| Sodium | 319.2 mg |
| Potassium | 1,017.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.3 g |
| Protein | 40.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 25.9 % |
| Vitamin D | 12.9 % |
| Vitamin E | 5.7 % |
| Calcium | 5.8 % |
| Copper | 16.6 % |
| Folate | 4.9 % |
| Iron | 6.5 % |
| Magnesium | 6.7 % |
| Manganese | 44.4 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 11.3 % |
| Riboflavin | 19.8 % |
| Selenium | 13.8 % |
| Thiamin | 8.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Tri-tip roast with garlic & mushrooms
View the full Marinated Tri-tip roast with garlic & mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Tri-tip roast with garlic & mushrooms
201 calories of Beef, bottom sirloin tri-tip, separable lean only, trimmed to 0% fat, (5 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
22 calories of Garlic, (5 cloves)
12 calories of Mushrooms, fresh, (56.50 grams)
7 calories of Garlic, (1.50 cloves)
7 calories of Onions, raw, (0.25 small)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Marinated Tri-tip roast with garlic & mushrooms
201 calories of Beef, bottom sirloin tri-tip, separable lean only, trimmed to 0% fat, (5 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
22 calories of Garlic, (5 cloves)
12 calories of Mushrooms, fresh, (56.50 grams)
7 calories of Garlic, (1.50 cloves)
7 calories of Onions, raw, (0.25 small)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)
0 calories of Salt, (0.25 dash)