Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 17.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 9.9 g
Cholesterol 71.3 mg
Sodium 953.9 mg
Potassium 49.6 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 32.9 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.3 %
Copper 0.8 %
Folate 2.9 %
Iron 3.3 %
Magnesium 1.2 %
Manganese 1.6 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Lemon and Herb Crusted Tri Tip Roast

View the full Grilled Lemon and Herb Crusted Tri Tip Roast Recipe & Instructions
Submitted by: DEBSPIDLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Lemon and Herb Crusted Tri Tip Roast

266 calories of Tri Tip Roast, (5 oz)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Parsley, (0.13 cup)

1 calories of Lemon Zest, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Salt, (0.13 tbsp)


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