Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 356.6
Total Fat 4.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 28.4 mg
Sodium 538.8 mg
Potassium 669.1 mg
Total Carbohydrate 63.9 g
Dietary Fiber 4.8 g
Sugars 5.1 g
Protein 18.1 g
Vitamin A 158.3 %
Vitamin B-12 0.8 %
Vitamin B-6 21.7 %
Vitamin C 432.4 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 11.8 %
Copper 13.0 %
Folate 13.0 %
Iron 24.9 %
Magnesium 10.6 %
Manganese 24.4 %
Niacin 18.4 %
Pantothenic Acid 4.2 %
Phosphorus 8.5 %
Riboflavin 7.1 %
Selenium 2.8 %
Thiamin 26.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon stuffed pepper

View the full Salmon stuffed pepper Recipe & Instructions
Submitted by: TRUANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon stuffed pepper

190 calories of White Rice, Boil in Bag, (1 cup)

60 calories of Chicken of the Sea Smoked Pacific Salmon, (1.50 oz)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

24 calories of Sun Dried Tomatoes, (0.17 cup)

20 calories of Sour Cream, reduced fat, (1 tbsp)

12 calories of Lemon Juice, (1 lemon yields)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Garlic, (1.50 tsp)

5 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (1 serving)

1 calories of Parsley, (1 tbsp)


No nutrition or calorie comments found.